The Aikido of Emotion Process - Dealing with Grief and Emotional Pain
Imagine what it would be like to trust your inner experience without resistance or fear. What things might be possible? What might you...
Benefits of Body Focused Therapy
Frequently asked questions: How is Body-focused psychotherapy different than talk therapy? We can have great insights and understand...
Emotions
Tonight I was listening to a YouTube video on emotions by Eckhart Tolle. He made a very good point that I think is worth mentioning here:...
The Issues Are In The Tissues
Thursday, February 7th, 2013 My right elbow has been hurting me the last few weeks. I’ve had thoughts about what could be wrong with my...
The Stories We Make Up
Have you ever noticed how we humans tend to make up stories without checking out the facts? We start doing this when we are very young. ...
There Is Only ONE!
I tune in each day to THE ONE inside of me. I ask THE ONE for healing, guidance, love and comfort and I receive amazing gifts and...
The Energy Of Emotions
We are all emotional beings, and we are meant to experience and express a full range of different emotions. Yet most of us have not been...
Are Your Parts Running Your Life?
In order for our ego to become healthy and become an integrated part of our essential self, it has to be attended to. The egoic self is...
Loving Myself
All kinds of things start to unfold when I love myself. What does it mean to love myself? I take impeccable care of my body, eat the very...
At The Heart Of Addiction
I was honored to have this article published December 11, 2014 in a massage manual: The Ariana Institute Advanced Massage Therapy...